Healthy Eating Package
Delivery free within 15 miles of CF39 8JL
Our healthy eating package brings together some of the healthier options from our ready meals menu and includes breakfasts, soups for lunch and main meals for a 5 day period.
You can choose from the breakfast items, soups, main meals (included in the package) or the healthy meal boxes safe in the knowledge you are choosing healthy options. It is not a meal plan as you would follow on a diet, but real food, cooked from scratch, containing real ingredients.
Calorie information is included for many of the dishes for those who wish to count them, although I am a firm believer that calories are irrelevant if you are eating good, healthy food.
They do not contain low-fat substitutions or alternative ingredients, just real, healthy ingredients, which means you are more likely to be satisfied and build them into your normal eating regime as part of a healthy lifestyle.
Remember – as everything is cooked from scratch and not mass produced, if you have any dietary requirements or simply don’t like an ingredient, dishes can be adapted wherever possible. Just let me know and we will see what we can do.
Healthy Eating Package – choose 1 breakfast option (will last at least 10 days for one person) + 5 soups + either a meal box OR 5 meals included as options.
Breakfast Options –
Healthy granola (500g) OR muesli (500g) OR healthy banana and walnut loaf
Soup Options (choose 5) –
Beetroot – vegetarian, gluten free, dairy free, vegan
Butternut Squash & Chilli – vegetarian, gluten free
Pea and Cumin – vegetarian, gluten free, dairy free, vegan
Pea, Spring Onion and Mint – vegetarian, gluten free
Porcini Mushroom – vegetarian, gluten free, dairy free, vegan
Spiced Carrot and Orange – vegetarian, gluten free, dairy free, vegan
Spiced Parsnip – vegetarian, gluten free
Sweet Potato and Apple – vegetarian, gluten free, dairy free, vegan
Tomato, Chilli and Basil – vegetarian, gluten free
Vegetable and Lentil – vegetarian, dairy free, vegan
Watercress – vegetarian, gluten free
Winter Vegetable – vegetarian, gluten free, dairy free, vegan
Main Meal Options –