WalnutPecorinoSalad1

Menu of the Month – Healthy January

£26.00£58.00

January’s seasonal, healthy Cooked From Scratch menu of the month offer – complete 3 course meal from £13.50 per head, minimum order is for 2 people.

Clear
SKU: N/A Category: Tag:

Product Description

January’s seasonal, healthy Cooked From Scratch menu of the month offer – complete 3 course meal from £13.50 per head, minimum order is for 2 people.

Delivery free within 15 miles of CF39 8JL

The ‘menu of the month’ focusses on seasonal ingredients to be enjoyed at their very best – but the emphasis for January is a healthy menu after the indulgences of Christmas.

Take a night off from cooking, but treat yourself to something special.  This month’s menu allows you to treat yourself & indulge but keeps you on the right track for your January resolutions.  The whole 3-course menu comes in at around 600 calories, so can easily be fitted into a healthy eating plan.

Remember – as everything is cooked from scratch and not mass produced, if you have any dietary requirements or simply don’t like an ingredient, dishes can be adapted wherever possible.  Just let me know and we will see what we can do.

January’s healthy menu includes – starter, main, side, dessert.

Starter

Tomato, Chilli & Basil Soup – a tomato based soup with a chilli kick.  Gluten free, healthy option, suitable for vegetarians.  Can be adjusted to vegan on request.

Main

Creamy Chicken Curry – a traditional, flavoursome, creamy chicken curry made with free-range chicken, butternut squash & red peppers.  Indulgent, yet low in fat and a healthy option using more veggies & a bit less meat. Gluten free.

OR  Creamy Split Pea Curry (v) – split peas, tomatoes, onions & peppers cooked in a jalfrezi style sauce with coconut milk & lime to create a delicious vegetarian split pea curry.  Also suitable for vegans & gluten free.

Side

Simple Rice – to keep the meal within it’s healthy range, the curries are provided with a smaller serving of basmati rice (50g raw weight per person).

Dessert

Dark Chocolate & Coffee Mousse – indulgent, yet healthy, provided in disposable shot glasses as a little goes a long way.  Low in sugar & made with rich, dark chocolate & egg whites to produce a decadent, yet healthy dessert.  Vegetarian, gluten free, not suitable for vegans, not suitable for freezing.  Please talk to us if a vegan dessert is required.

An organic version of the menu is also available at additional cost – please ask for details.

Additional Information

Menu Type

Meat, Meat (Organic), Vegetarian, Vegetarian (Organic)

Number

Two People, 4 People